TOTAL STRENGTH

Tuesdays & Thursdays 8:00-8:55am

A full-body workout with a combination of cardio and strength training. Modifications for all fitness levels.

SILVER SNEAKERS & SENIOR YOGA

mondays 10:15-11:00am & fridays 10:00-10:45am

Geared toward our senior gym members, class instruction focuses on breathing techniques and functional movement.

CYCLE & TONE

Mondays & Wednesdays 8:00-8:55am

30 minutes of intense spin + 30 minutes of circuit strength training

PILATES

tuesdays 9:30-10:30am

Focused stretching, breathing, and core strengthening

YOGA

Mondays | Wednesdays | Fridays 9:00-9:55am

Focused stretching, breathing, and balancing.

BOOT CAMP

Tuesdays 5:30-6:20am

A strength & conditioning class focused on burning fat & building muscle.

ZUMBA

tuesdays & thursdays 6:45-7:45pm

sATURDAYS 9:30-10:30AM

A high-energy dance class that focuses on both cardio endurance and strength.

7825 NC-150 #5, Terrell, NC 28682, USA   |  +1-704-230-1685  |  purefit247@gmail.com

BARRE

Mondays 5:00-5:55PM | THURSDAYS 9:30-10:30AM

SATURDAYS | 8:30-9:25AM

A full-body workout combining dance, Pilates, and functional training.

CORE IMPACT

Mondays & Wednesdays 6:00-6:30pm

HIIT Training in a quick, fast-paced setting. Modifications are made by a certified trainer if needed.

Group Fitness Classes

SPIN

tuesdays & thursdays 6:00-6:30pm

Face-paced cycle class with contemporary music and guided instruction for all skill levels