Call the office at 704.230.1685 to schedule your session today! 

Christina Miles

2005-Present

Certified Personal Trainer

Fitness Nutrition Specialist

American Council on Exercise

Initial Fitness Assessment - $65 

A great place to start! In this session you will get a 1 hour one-on-one assessment: 30 minutes to discuss nutrition, goals, plans, and 30 minute hands-on, learning how to use equipment and train your body effectively. 

Individual Sessions 

30 Minute Session - $35

45 Minute Session - $50

60 Minute Session - $60 

​​​​​PRICING 

Our trainers work with all fitness levels to help you reach your health and fitness goals!

Group Session - 3 or 4 Individuals

45 Minute Session - $30/person

60 Minute Session - $40/person 

Chrysta England

2000-Present

Certified Personal Trainer

 Nutrition Coach

International Sports Science Association

Packages - 12 or more sessions 

30 Minute Session - $30
45 Minute Session - $45
60 Minute Session - $55 

Group Sessions - 2 Individuals 

45 Minute Session - $35/person 

50 Minute Session - $45/person 

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